This last premise isn’t something I learned in 2020 but it did serve me well. In 2003 I was diagnosed with Fibromyalgia, a diagnosis that wasn’t well understood then and even now is still a mystery in many aspects. Everyone experiences it to different degrees and the symptoms include joint and muscle pain, trouble sleeping, brain fog, fatigue, emotional swings more unpredictable than any roller coaster, and a wide variety of other challenges. The way I feel from hour to hour can change, making it difficult to commit to plans with friends or feeling guilty if I do plan and have to cancel at the last minute because the pain is too bad.
Some mornings I wake up with muscles so tight I can’t stand up straight or turn my head. I’ve learned over the years tricks to ease the tension but there are days when nothing works. I just have to bear it and tell myself, “Tomorrow is a new day”.(more…)